Holistic Mental Health and Wellness in Greenville, SC.
Holistic Mental Health and Wellness in Greenville, SC.
We are redefining mental healthcare in Greenville, SC.
Our integrative model addresses trauma and chronic stress where they live — in the body.
We are meeting you where traditional healthcare has failed you — by finally addressing the root causes of your symptoms in a holistic, intentional, and effective way.
Our Three Pillars of Healing
Reveal the Story:
Trauma-informed therapy to help you process what happened and how it shaped you.
At ROOT, we go deeper than symptom management. We believe your anxiety, depression, or disconnection aren’t the problem—they’re the signal. A signal pointing toward wounds that were never fully seen, stress the body still carries, or patterns that once protected you but now keep you stuck.
Here, therapy is a mind-body experience.
Our providers are more than generalists—we each specialize in specific areas, so you can work with someone who truly understands your story. And because healing doesn’t stop at talk therapy, we offer integrative services like trauma-informed yoga, meditation, and nutritional psychiatry to support the whole you.
Whether you’re carrying the weight of burnout, unresolved trauma, people-pleasing, relational conflict / disconnection, chronic stress, emptiness or feeling stuck, or just a deep sense that something needs to change—our team is here to help you heal at the ROOT.
Rebalance the Body:
Functional Nutrition and Acupuncture to support healing at the root.
At ROOT, we believe healing begins with restoring the body’s natural rhythm.
Our functional nutritionist works to uncover the root causes behind symptoms like fatigue, digestive distress, hormonal imbalances, and brain fog. Through advanced lab testing, personalized nutrition, and targeted supplementation, we support your body’s natural ability to heal — helping you feel energized, clear, and grounded.
We also offer acupuncture, a time-honored practice that supports the body’s physical balance. By stimulating specific points, acupuncture can reduce inflammation, improve circulation, ease pain, and support digestion and hormonal health. Because the body and mind are deeply connected, clients often notice improvements not only in physical symptoms but also in mental wellbeing — such as reduced stress, fewer anxious thoughts, and more restful sleep.
Regulate the system:
Somatic work like private yoga and meditation to help you find safety in your body.
This isn’t about mastering poses or pushing limits. You do enough achieving already. This is about coming home to your body — gently, safety, and with support.
At ROOT Wellness Hub, our trauma-informed yoga and meditation offerings are designed for everyone — seasoned yogis and those who may not feel at ease in traditional classes. Whether you’ve struggled with body image, felt disconnected from your physical self, struggled with being present in relationships, or simply need a slower, more intentional space, this is where nervous system regulation begins.
Through breath, movement, and stillness, you’ll learn to tune into what your body needs — building trust, awareness, and a deeper sense of internal safety.
The wait is over.
Join Our List
Let’s stay connected—because healing doesn’t only happen in the office.
Join our email list for thoughtful insights, gentle reminders, and practical tools to support your healing journey. You’ll also be the first to hear about new services, events, and offerings at ROOT Wellness Hub. No spam. Just real support, helping you heal at the ROOT.